HEALTH & HEALING, pt 4: How Affirmations Work—A Spiritual Practice for Healing and a Quiet Mind
- E124
- 25:30
- May 5th 2026
Learn how affirmations work as a spiritual practice for healing, inner peace, and a quiet mind. This episode explores how thoughts shape awareness and how conscious affirmation transforms reactivity into clarity. Discover a deeper approach rooted in discernment—recognizing reactive patterns and cultivating their higher opposites to restore balance and awaken steady inner presence.
Kriya Yoga Today with Yogacharya O'Brian
Dive into the soul-nourishing stream of timeless wisdom for the spiritually awakened life. Discover insights and practices for Self-realization and complete well-being to meet the challenges and opportunities of our times.
Meet Yogacharya
Yogacharya Ellen Grace O’Brian is a western woman who teaches the riches of Indian philosophy in a fully accessible and inspiring way for newcomers and longtime practitioners alike. Ordained by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda, she has been teaching Kriya Yoga philosophy and practice, and leading meditation retreats for more than four decades.
Yogacharya O'Brian is a teacher, writer, poet, and spiritual director of Center for Spiritual Enlightenment — a Kriya Yoga Meditation Center with headquarters in San Jose, California. She teaches nationally and internationally and has received several community service awards, including the Mahatma Gandhi Award for the Promotion of Religious Pluralism.
Website: https://ellengraceobrian.com
