Path to Inner Balance: Embracing Steady Practice artwork
Kriya Yoga Today with Yogacharya O'Brian

Path to Inner Balance: Embracing Steady Practice

  • E66
  • 19:11
  • October 2nd 2023

Delve into timeless teachings to uncover the secrets of maintaining a consistent practice amidst daily life's hustle. Understand the profound yearning all beings share for happiness and the methods to cultivate it. Explore how meditation bridges intention and experience, offering techniques to seamlessly infuse ancient wisdom into contemporary routines—a transformative journey to harmonize the soul, senses, and day-to-day existence.

Kriya Yoga Today with Yogacharya O'Brian

Dive into the soul-nourishing stream of timeless wisdom for the spiritually awakened life. Discover insights and practices for Self-realization and complete well-being to meet the challenges and opportunities of our times.

Meet Yogacharya

Yogacharya Ellen Grace O'Brian avatar
Yogacharya Ellen Grace O'Brian
Spiritual Director of Center for Spiritual Enlightenment

Yogacharya Ellen Grace O’Brian is a western woman who teaches the riches of Indian philosophy in a fully accessible and inspiring way for newcomers and longtime practitioners alike. Ordained by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda, she has been teaching Kriya Yoga philosophy and practice, and leading meditation retreats for more than four decades.

Yogacharya O'Brian is a teacher, writer, poet, and spiritual director of Center for Spiritual Enlightenment — a Kriya Yoga Meditation Center with headquarters in San Jose, California. She teaches nationally and internationally and has received several community service awards, including the Mahatma Gandhi Award for the Promotion of Religious Pluralism.

Website: https://ellengraceobrian.com

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