Breaking the Negative Karma of Gossip | Dr. Keesha Ewers & Regan Claire
- S1E24
- 34:06
- August 24th 2023
Gossip is defined as casual or unconstrained conversation or reports about other people typically involving details that are not confirmed as being true. But it’s important to recognize that there’s an exchange of information in order to better understand life, and then there is comparing yourself to others in order to feel better or worse… And both are centered around the ego.
When gossip hurts - it’s because there is a false sense of self and ego. So, how do we turn that hurt into growth? What can we learn from it? You have to realize that no one’s words can truly harm YOU (only your Ennea type)! Because while it’s not very difficult to decide not to partake in gossip… You can’t always avoid hearing it from those around you.
In this episode, Dr. Keesha and Regan Claire sit down for an in-depth discussion about why breaking the negative karma of gossip is essential to positive changes in your life!
Tune in to hear more about:
- [01:04] - Regan's Experience with Gossip
- [04:04] - 10 Negative Karmas of Body, Speech, & Mind
- [12:02] - A Metaphor for Human Engagement
- [20:45] - Using Anger as a Path for Growth and Wisdom
- [24:05] - Why You Shouldn’t Worry About Gossip
- [31:41] - A Challenge from Dr. Keesha
Connect with Dr. Keesha Ewers - Instagram: @dr_keesha_ewers TikTok: @liberating_generations
Liberating Generations
You can inherit not only your Mother’s eyes, Father’s smile and Grandfather’s hairline; you also unwittingly inherited the generational trauma that runs through your family lineage. Unresolved trauma is often the missing piece of the puzzle in any chronic illness (autoimmunity and cancer included), addiction, relationship unhappiness, and even financial stress. Intergenerational trauma influences your genetic expression, gut microbiome, self-sabotaging behaviors, perceptions of unworthiness, emotional reactivity and the way you perceive yourself, your world, and everyone in it.
Liberating Generations is a podcast hosted by Mother-Daughter duo Dr. Keesha Ewers and Regan Claire that provides a forum for health experts from a wide variety of backgrounds from science to spirituality and philosophy to psychology to provide tools and tips you can use to free yourself and the generations before and after you from patterns that keep you stuck. If you are ready for straight talk that helps you and your loved ones live fuller lives filled with mission and purpose free of addiction and disease- we invite you to tune in!