The Language of Apology | Dr. Keesha Ewers & Regan Claire
- S1E30
- 47:45
- October 13th 2023
Apologies play a significant role in our lives - they serve as a way to repair relationships and address the consequences of our actions. Whether you have hurt someone, or been hurt yourself, apologies help open the door for forgiveness, compassion, and understanding.
A sincere, heartfelt apology goes far beyond words and comes from a place of respect, responsibility, and consideration of everyone involved. When done right, it allows you to shift into a state of healing, wisdom, and liberation.
In this episode, Dr. Keesha and Regan Claire discuss the power of apologies and why it’s so important to develop apology skills as a spiritual practice. Join them as they explore the five apology languages and the impact they can have in your healing journey.
Tune in to learn more about:
- [00:51] - Why is apologizing so hard?
- [10:48] - Dr. Keesha explains “the karma garden”
- [20:56] - How to apologize (the 5 apology languages)
- [32:19] - The importance of a co-emergent fields
- [35:05] - The key to unlocking your energy patterns
Connect with Dr. Keesha Ewers - Website: www.drkeesha.com | Instagram: @dr_keesha_ewers | Facebook: Keesha Ewers | TikTok: @liberating_generations
Connect with Regan Claire - Website: www.tasteofliberation.com | Instagram: @tasteofliberation
Liberating Generations
You can inherit not only your Mother’s eyes, Father’s smile and Grandfather’s hairline; you also unwittingly inherited the generational trauma that runs through your family lineage. Unresolved trauma is often the missing piece of the puzzle in any chronic illness (autoimmunity and cancer included), addiction, relationship unhappiness, and even financial stress. Intergenerational trauma influences your genetic expression, gut microbiome, self-sabotaging behaviors, perceptions of unworthiness, emotional reactivity and the way you perceive yourself, your world, and everyone in it.
Liberating Generations is a podcast hosted by Mother-Daughter duo Dr. Keesha Ewers and Regan Claire that provides a forum for health experts from a wide variety of backgrounds from science to spirituality and philosophy to psychology to provide tools and tips you can use to free yourself and the generations before and after you from patterns that keep you stuck. If you are ready for straight talk that helps you and your loved ones live fuller lives filled with mission and purpose free of addiction and disease- we invite you to tune in!