This Is How To Find Healing In Betrayal-Based Trauma | Dr. Keesha Ewers & Regan Claire
- S1E19
- 38:49
- July 5th 2023
When the people closest to you lie, cheat, and deceive, it feels intentional and incredibly personal. People are often blindsided and left shocked, hurt, and confused... "What just happened?" "Was it me?"
Dr. Debi Silber found herself in this situation, not once but twice… The silver lining? This heart-breaking experience would ultimately lead her to study betrayal and learn what holds you back, what helps you heal, and how it affects you (physically, mentally, and emotionally). An eye-opening endeavor that truly changed her life!
In this episode, Dr. Keesha and Regan Claire welcome Dr. Debi Silber, founder of The Post Betrayal Transformation Institute, to explore how betrayal can be a form of trauma and what you can do to find healing.
Tune in to learn more about:
- [03:13] - Don’t get stuck in the victim role
- [08:04] - Resilience vs transformation
- [10:26] - Betrayal: A different kind of trauma
- [16:14] - Post-betrayal syndrome (symptoms of betrayal)
- [22:35] - 5 proven stages of healing
Liberating Generations
You can inherit not only your Mother’s eyes, Father’s smile and Grandfather’s hairline; you also unwittingly inherited the generational trauma that runs through your family lineage. Unresolved trauma is often the missing piece of the puzzle in any chronic illness (autoimmunity and cancer included), addiction, relationship unhappiness, and even financial stress. Intergenerational trauma influences your genetic expression, gut microbiome, self-sabotaging behaviors, perceptions of unworthiness, emotional reactivity and the way you perceive yourself, your world, and everyone in it.
Liberating Generations is a podcast hosted by Mother-Daughter duo Dr. Keesha Ewers and Regan Claire that provides a forum for health experts from a wide variety of backgrounds from science to spirituality and philosophy to psychology to provide tools and tips you can use to free yourself and the generations before and after you from patterns that keep you stuck. If you are ready for straight talk that helps you and your loved ones live fuller lives filled with mission and purpose free of addiction and disease- we invite you to tune in!