Trauma and the Energy Body | Dr. Keesha Ewers & Regan Claire

S1E27
44:46
September 21st 2023

Healing trauma is not a free pass for all other problems to disappear - it is a major step in the right direction but everyone has their own unique energy patterns that require nurturing in the process.

Generational influence, astrological patterning, human design, genetics, your culture etc. - all of these play a major role in the development of our energy patterns. It’s so important to understand what these energy patterns are and how they work, so we can recognize where to pull from in order to balance our energy in a positive way.

In this episode, Dr. Keesha and Regan Claire take a deep dive into understanding the different energy patterns within the 5 elements - Air, Water, Earth, Fire, & Space. Discover what each of these types look like, how they respond to stressful situations, and the Ennea-types associated with them. Also, be sure to check out the quiz and discover your energy type(s)!

Tune in to learn more about:

[04:27] - Understanding energy patterns
[07:36] - Energy type: Air
[15:38] - Energy type: Water
[21:22] - Energy type: Earth
[26:49] - Energy type: Fire
[35:57] - Energy type: Space
[39:05] - What’s your energy type? (Take this test and find out!)

Connect with Dr. Keesha Ewers - Instagram: @dr_keesha_ewers TikTok: @liberating_generations

Connect with Regan Claire - Instagram: @tasteofliberation

Liberating Generations

You can inherit not only your Mother’s eyes, Father’s smile and Grandfather’s hairline; you also unwittingly inherited the generational trauma that runs through your family lineage. Unresolved trauma is often the missing piece of the puzzle in any chronic illness (autoimmunity and cancer included), addiction, relationship unhappiness, and even financial stress. Intergenerational trauma influences your genetic expression, gut microbiome, self-sabotaging behaviors, perceptions of unworthiness, emotional reactivity and the way you perceive yourself, your world, and everyone in it.

Liberating Generations is a podcast hosted by Mother-Daughter duo Dr. Keesha Ewers and Regan Claire that provides a forum for health experts from a wide variety of backgrounds from science to spirituality and philosophy to psychology to provide tools and tips you can use to free yourself and the generations before and after you from patterns that keep you stuck. If you are ready for straight talk that helps you and your loved ones live fuller lives filled with mission and purpose free of addiction and disease- we invite you to tune in!