Donna shares information and insights on the current craze of IF- Intermittent Fasting. Besides losing weight, find out other health-promoting benefits you gain by limiting your window of food and drink intake to a chosen number of hours daily. Donna’s biggest challenge is learning to drink her morning coffee without the comfort of half & half in the off-hours; a small sacrifice in the scheme of things. Are you up to the challenge for results that can only ‘do a body good’?
Living Legacy Leadership
Donna Kim-Brand is a Creative Brain Trainer and Legacy Strategy Coach, as well as speaker, and author of 7 books. Through her company, ‘Game Changer Thinking’, Donna works with leaders and their organizations to uplevel Thinking, Creativity and Mindgility for consistent value-creation and results-focused collaboration. She has a soft spot for later career professionals who don’t intend to be rocking- chair-retirees but aren’t yet sure how to make the most impact with their lifetime of skills and expertise. Donna is pioneering the concept of Living Legacy, where you live an epic life on your terms while also adding value and creating impact as you go. After all, the life you live is the legacy you leave.