Holistic Fitness with Zach Taylor artwork
Living Yoga with Darren Main

Holistic Fitness with Zach Taylor

  • 35:56
  • January 1st 2019

Getting and staying in shape can be hard.  In this episode, personal trainer, Zach Taylor talks abound a more holistic approach to resistance training that can complement practices like yoga.

Contact Zach

Zach on Instagram
Zach at Fitness SF

Living Yoga with Darren Main

Hear interviews with leading voices in the spiritual, holistic health and social activism. Hosted by author and yoga teacher Darren Main.