Achieving a Complete Mental and Body Transformation - with Emily de Luzy
- E104
- 37:06
- May 9th 2022
Would You Like to Learn How to Get in Shape - Mentally and Physically - Quickly?
If you are looking for love, it's important to constantly work on being the best version of yourself. But well all how hard it can be to exercise, diet and have focus every day.
That's why James was delighted to speak with the inspirational Emily de Luzy - the founder of Fit Queen.
Emily transformed her life from an unhappy 16 stone emotional eater to an 8 stone bikini bodybuilder.
You'll hear all about her journey and the steps she took to change her life. Nowadays she works with women as a fitness coach to help upgrade their own lives.
You'll learn lots of great hacks too - including the best time to drink coffee each day!
You can find out more about Emily here:
Love Machine with James Preece
Would you like to Find Love, Love Yourself or learn to Love your Life?
James Preece is the UK's leading Dating and Relationship Expert. Each week he explores fun ways to bring love into your life.
Whether you are navigating the dating scene, want more passion and fun in your life, or simply want to learn some cool tips to improve all your relationships, this is the podcast for you!
This is the ultimate dating podcast, with lots of life coaching along the way.
Support Us
Thank you SO much for listening to my podcast! If you have any thoughts or feedback please do reach out to me so I can improve it for future episodes.
