Designing Your Realistic, Feel-Good Daily Routine
- E130
- 28:50
- November 7th 2022
Are Your Ready to Unleash the Confident, Healthy, Happy, Fit YOU!
In this episode, James speaks with the awesome Jannina Koskinen -a self care coach helping ambitious, self-driven women to find that long term, realistic routine that will make them look and feel amazing.
She talks with James about the ways she transformed her life and now her clients. They discuss fitness, diet and mindset.
She shares her best tips to really focus your life from the moment you wake up to the last second you go to bed.
You'll also hear about her daily rituals and why she loves Matcha tea!
Please listen now!
Love Machine : Dating, Relationships and Living Your Best Life
Love Machine is the dating, relationship and confidence podcast hosted by James Preece, the UK’s leading Dating Coach and Relationship Expert with over 21 years of experience helping singles and couples create better love lives.
Each week, James explores fun, honest and practical ways to bring more love into your life, whether that means finding the right person, feeling more confident, improving your relationships, or simply enjoying life a little more.
If you are single, dating, using dating apps, recovering from heartbreak, confused by mixed signals, dealing with red flags, trying to understand attachment styles, or wondering why modern dating feels so complicated, this podcast is here to help.
With over 300 episodes, Love Machine is packed with dating advice, relationship advice, expert interviews, real stories, mindset shifts and simple tips you can actually use. You’ll hear from dating experts, relationship experts, matchmakers, coaches, authors, therapists and brilliant guests who all have something useful, funny or inspiring to share.
From online dating, first dates, flirting and attraction to confidence, self-love, compatibility, breakups, communication, personal growth and living your best life, James brings warmth, humour and expert insight to help you date smarter, connect better and feel more hopeful about love.
Tune in now if you are ready to find love, love yourself and learn to love your life.
Send me any questions/suggestions to [email protected] !
Follow James on Instagram @jamespreececoaching and check out his website at https://www.jamespreece.com.
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Thank you SO much for listening to my podcast! If you have any thoughts or feedback please do reach out to me so I can improve it for future episodes.
