Escaping The Cool Girl Cage: Why It’s Costing You Love, Confidence And Self-Worth
- E301
- 36:44
- March 2nd 2026
Why Do You Still Think About That One Person Who Broke Your Heart?
Dive into this thought-provoking episode of The Love Machine, where James Preece sits down with Italian film publicist and author Carmen Audino to unravel the mysteries behind irresistible attraction and why so many of us get stuck in the "cool girl" cage.
You'll hear about the quirky origins of Carmen's self help journey, how pop culture like Netflix’s "You" sheds light on toxic relationships, and what it truly means to embrace your emotions instead of shrinking yourself to be chosen.
Expect honest, empowering advice on rebuilding self worth, escaping old patterns, and forging healthy, mutual relationships.
If the cool girl concept, attachment styles or the psychology behind authentic attraction sparks your curiosity, you won't want to miss these soul-searching chats.
Tune in and get inspired to attract love that feels real, calm and genuinely rewarding.
About Carmen
About James
James Preece is the UK's top Dating Coach with over 21 years experience helping singles all over the world. He is the host of the Love Machine Podcast.
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Love Machine with James Preece
Would you like to Find Love, Love Yourself or learn to Love your Life?
James Preece is the UK's leading Dating and Relationship Expert with over 20 years experience. Each week he explores fun ways to bring love into your life.
Whether you are navigating the dating scene, want more passion and fun in your life, or simply want to learn some cool tips to improve all your relationships, this is the podcast for you!
This is the ultimate dating podcast, with lots of life coaching along the way.
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