How Holistic Fitness Transformed My Love Life
- E122
- 36:37
- September 12th 2022
Are You Looking for a Way to Change Your Life - Inside and Out?
In this episode, James talks with the incredible Lori Lee. She is a Certified Personal Trainer, published author & fast-paced Saas leader who created holistic fitness for busy high performers.
Lori specialises in talking about holistic fitness and glowing up to be your best self.
You'll hear how Lori lost 30lbs after clearing out an unaligned ex and being single for 2.5 years getting clear that she wanted to attract an incredible man!
She started to make positive steps in her dating experiences and in turn helped her increase her own health and wellbeing.
We also discuss the secrets to ensuring your relationships ARENT causing you stress and getting really clear on what you want.
You'll also find out what a Shakti Mat is and how it can help you relax, sleep and relieve pain!
Love Machine : Dating, Relationships and Living Your Best Life
Love Machine is the dating, relationship and confidence podcast hosted by James Preece, the UK’s leading Dating Coach and Relationship Expert with over 21 years of experience helping singles and couples create better love lives.
Each week, James explores fun, honest and practical ways to bring more love into your life, whether that means finding the right person, feeling more confident, improving your relationships, or simply enjoying life a little more.
If you are single, dating, using dating apps, recovering from heartbreak, confused by mixed signals, dealing with red flags, trying to understand attachment styles, or wondering why modern dating feels so complicated, this podcast is here to help.
With over 300 episodes, Love Machine is packed with dating advice, relationship advice, expert interviews, real stories, mindset shifts and simple tips you can actually use. You’ll hear from dating experts, relationship experts, matchmakers, coaches, authors, therapists and brilliant guests who all have something useful, funny or inspiring to share.
From online dating, first dates, flirting and attraction to confidence, self-love, compatibility, breakups, communication, personal growth and living your best life, James brings warmth, humour and expert insight to help you date smarter, connect better and feel more hopeful about love.
Tune in now if you are ready to find love, love yourself and learn to love your life.
Send me any questions/suggestions to [email protected] !
Follow James on Instagram @jamespreececoaching and check out his website at https://www.jamespreece.com.
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