Do you Struggle to Focus on Goals?
In this episode, James chat with Lamia Pardo, the CEO and co-founder of Journify.co. - an audio journaling & burnout tracking app.
After noticing an increase in burnout, Lamia decided to do something about it. So after extensive research, she created an audio journaling tool to help more people integrate mental wellbeing into their daily lives.
In this powerful episode, Lamia shares the findings from her research into the benefits of journaling as well as her own stories of how journaling has enhanced her life.
James has always been very curious about journaling and Lamia explains how singles can use this powerful tool to bring more love into their lives.
Don't miss it!
Love Machine with James Preece
Would you like to Find Love, Love Yourself or learn to Love your Life?
James Preece is the UK's leading Dating and Relationship Expert. Each week he explores fun ways to bring love into your life.
Whether you are navigating the dating scene, want more passion and fun in your life, or simply want to learn some cool tips to improve all your relationships, this is the podcast for you!
This is the ultimate dating podcast, with lots of life coaching along the way.
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