Are You Ready For an Incredible Year?
TRANSFORMATION MONTH
At this time of year, many of us are setting goals and new year's resolutions. However, by taking on too much you end up giving up before you've even started.
In this episode, James speaks with the phenomenal Miki Ferris. Miki is a Fitness, Nutrition and Mindset Coach.
You'll find out how Miki overcame a major health issue to completely transform her life.
She shares all her top tips on sticking to new year's resolutions. She explains how to overcome the first initial barriers and how to give yourself the best chances of success.
It's time to surround yourself with people who can support you on your journey.
She also talks about the most important 5 minutes of the day and why you don't need to fit everyone else's standards.
Listen now and let us know your thoughts!
Love Machine with James Preece
Would you like to Find Love, Love Yourself or learn to Love your Life?
James Preece is the UK's leading Dating and Relationship Expert. Each week he explores fun ways to bring love into your life.
Whether you are navigating the dating scene, want more passion and fun in your life, or simply want to learn some cool tips to improve all your relationships, this is the podcast for you!
This is the ultimate dating podcast, with lots of life coaching along the way.
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Thank you SO much for listening to my podcast! If you have any thoughts or feedback please do reach out to me so I can improve it for future episodes.
