New Year's Revolution with Miki Ferris
- E138
- 41:31
- January 2nd 2023
Are You Ready For an Incredible Year?
TRANSFORMATION MONTH
At this time of year, many of us are setting goals and new year's resolutions. However, by taking on too much you end up giving up before you've even started.
In this episode, James speaks with the phenomenal Miki Ferris. Miki is a Fitness, Nutrition and Mindset Coach.
You'll find out how Miki overcame a major health issue to completely transform her life.
She shares all her top tips on sticking to new year's resolutions. She explains how to overcome the first initial barriers and how to give yourself the best chances of success.
It's time to surround yourself with people who can support you on your journey.
She also talks about the most important 5 minutes of the day and why you don't need to fit everyone else's standards.
Listen now and let us know your thoughts!
Love Machine : Dating, Relationships and Living Your Best Life
Love Machine is the dating, relationship and confidence podcast hosted by James Preece, the UK’s leading Dating Coach and Relationship Expert with over 21 years of experience helping singles and couples create better love lives.
Each week, James explores fun, honest and practical ways to bring more love into your life, whether that means finding the right person, feeling more confident, improving your relationships, or simply enjoying life a little more.
If you are single, dating, using dating apps, recovering from heartbreak, confused by mixed signals, dealing with red flags, trying to understand attachment styles, or wondering why modern dating feels so complicated, this podcast is here to help.
With over 300 episodes, Love Machine is packed with dating advice, relationship advice, expert interviews, real stories, mindset shifts and simple tips you can actually use. You’ll hear from dating experts, relationship experts, matchmakers, coaches, authors, therapists and brilliant guests who all have something useful, funny or inspiring to share.
From online dating, first dates, flirting and attraction to confidence, self-love, compatibility, breakups, communication, personal growth and living your best life, James brings warmth, humour and expert insight to help you date smarter, connect better and feel more hopeful about love.
Tune in now if you are ready to find love, love yourself and learn to love your life.
Send me any questions/suggestions to [email protected] !
Follow James on Instagram @jamespreececoaching and check out his website at https://www.jamespreece.com.
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