Self-Care to Overcome Dating Anxiety with Teresha Young
- E47
- 39:05
- April 5th 2021
Do You Struggle With Dating Anxiety?
Dating anxiety is a type of social anxiety that occurs when one is exposed to romantic relationships, dating especially. Dating anxiety is a common problem that just about everyone will experience at some point in their lives.
The good news is that there is a great way to overcome this - through self-care. To explain more, James talks to Relationship Master Coach Teresha Young. - aka the Confidence Restyler.
|n this episode, Teresha tells James about the difficult journey that lead her to becoming a Relationship Master Coach. She gives her top tips on how to understand and bring self-care into your life, using the same strategies she teaches her clients.
If you have any kind of dating anxiety then you can't afford to miss this episode!
You can find out more about Teresha HERE
Love Machine : Dating, Relationships and Living Your Best Life
Love Machine is the dating, relationship and confidence podcast hosted by James Preece, the UK’s leading Dating Coach and Relationship Expert with over 21 years of experience helping singles and couples create better love lives.
Each week, James explores fun, honest and practical ways to bring more love into your life, whether that means finding the right person, feeling more confident, improving your relationships, or simply enjoying life a little more.
If you are single, dating, using dating apps, recovering from heartbreak, confused by mixed signals, dealing with red flags, trying to understand attachment styles, or wondering why modern dating feels so complicated, this podcast is here to help.
With over 300 episodes, Love Machine is packed with dating advice, relationship advice, expert interviews, real stories, mindset shifts and simple tips you can actually use. You’ll hear from dating experts, relationship experts, matchmakers, coaches, authors, therapists and brilliant guests who all have something useful, funny or inspiring to share.
From online dating, first dates, flirting and attraction to confidence, self-love, compatibility, breakups, communication, personal growth and living your best life, James brings warmth, humour and expert insight to help you date smarter, connect better and feel more hopeful about love.
Tune in now if you are ready to find love, love yourself and learn to love your life.
Send me any questions/suggestions to [email protected] !
Follow James on Instagram @jamespreececoaching and check out his website at https://www.jamespreece.com.
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