Transform Your Body and Love Life
- E141
- 33:33
- January 23rd 2023
Are You Looking for a Fresh Start and To Really Start Living Your Life to the Full?
TRANSFORMATION MONTH
In this episode, James welcomes back the incredible Lara Besbrode...to hear about how she's completely transformed herself.
Lara is a multi award winning Matchmaker and owner of the introduction agency The Matchmaker UK
We talked all about her total drug free operation free full body transformation, how she lost almost 7 stone (94lbs) in weight, and how she is able to work with her clients to transform their dating journey!
So many of us wonder why our lives, our love life, our careers, our friendships are just not playing out the way we want….without stopping to ask this simple question...
Am I being kind to myself? If not, how can you change this?
Lara wasn’t kind to herself for years, blaming herself for being depressed, for weight gain, for her divorce, menopause etc
In April 2021 she tarted to learn how to be kind to herself, how to focus on herself,
In the episode, she teaches how to change your own mindset, how to establish & set realistic goals & expectations, how to thrive and how to be successful.
It's a great, inspiring episode that will benefit many listeners at this time of year!
Love Machine : Dating, Relationships and Living Your Best Life
Love Machine is the dating, relationship and confidence podcast hosted by James Preece, the UK’s leading Dating Coach and Relationship Expert with over 21 years of experience helping singles and couples create better love lives.
Each week, James explores fun, honest and practical ways to bring more love into your life, whether that means finding the right person, feeling more confident, improving your relationships, or simply enjoying life a little more.
If you are single, dating, using dating apps, recovering from heartbreak, confused by mixed signals, dealing with red flags, trying to understand attachment styles, or wondering why modern dating feels so complicated, this podcast is here to help.
With over 300 episodes, Love Machine is packed with dating advice, relationship advice, expert interviews, real stories, mindset shifts and simple tips you can actually use. You’ll hear from dating experts, relationship experts, matchmakers, coaches, authors, therapists and brilliant guests who all have something useful, funny or inspiring to share.
From online dating, first dates, flirting and attraction to confidence, self-love, compatibility, breakups, communication, personal growth and living your best life, James brings warmth, humour and expert insight to help you date smarter, connect better and feel more hopeful about love.
Tune in now if you are ready to find love, love yourself and learn to love your life.
Send me any questions/suggestions to [email protected] !
Follow James on Instagram @jamespreececoaching and check out his website at https://www.jamespreece.com.
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