Transforming Relationships Through Breathwork
- E217
- 32:51
- July 22nd 2024
Can Breathwork Really Change Your Love Life?
Join James Preece as he welcomes breathwork guru Samantha Skelly to The Love Machine for a mind-opening episode dedicated to the power of conscious breathing.
Breathwork is the focus as Samantha Skelly reveals how a few intentional breaths can help you heal anxiety, boost energy, improve sleep, and even nurture better relationships.
Listen in as Samantha Skelly shares her remarkable story - from overcoming body image struggles and embarking on a transformative journey in Bali to creating the breathwork app and worldwide movement.
Discover how breathwork impacts your nervous system, why it can shift your perspective on reality, and how couples can use it to build deeper intimacy.
Packed with practical tips and real-life inspiration, this episode invites you to explore breathwork whether you’re a total beginner or curious seeker.
If you’re ready to break free from stress or just want to feel more alive, this is the episode to tune into!
About Samantha
Sam is a leading authority on trauma healing and stress release, the founder of the multi-million dollar Breathwork company, Pause Breathwork.
Love Machine : Dating, Relationships and Living Your Best Life
Love Machine is the dating, relationship and confidence podcast hosted by James Preece, the UK’s leading Dating Coach and Relationship Expert with over 21 years of experience helping singles and couples create better love lives.
Each week, James explores fun, honest and practical ways to bring more love into your life, whether that means finding the right person, feeling more confident, improving your relationships, or simply enjoying life a little more.
If you are single, dating, using dating apps, recovering from heartbreak, confused by mixed signals, dealing with red flags, trying to understand attachment styles, or wondering why modern dating feels so complicated, this podcast is here to help.
With over 300 episodes, Love Machine is packed with dating advice, relationship advice, expert interviews, real stories, mindset shifts and simple tips you can actually use. You’ll hear from dating experts, relationship experts, matchmakers, coaches, authors, therapists and brilliant guests who all have something useful, funny or inspiring to share.
From online dating, first dates, flirting and attraction to confidence, self-love, compatibility, breakups, communication, personal growth and living your best life, James brings warmth, humour and expert insight to help you date smarter, connect better and feel more hopeful about love.
Tune in now if you are ready to find love, love yourself and learn to love your life.
Send me any questions/suggestions to [email protected] !
Follow James on Instagram @jamespreececoaching and check out his website at https://www.jamespreece.com.
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