Why Touch, Stretching and Stress Release Are the Missing Pieces in Modern Relationships artwork
Love Machine : Dating, Relationships and Living Your Best Life

Why Touch, Stretching and Stress Release Are the Missing Pieces in Modern Relationships

  • E303
  • 32:06
  • March 16th 2026

Could Couple Stretching Really Transform Your Relationship?

This episode of The Love Machine dives deep into the world of couple stretching and why it might be the missing link to more connection and less stress in your love life.

James Preece welcomes expert Yulia Yumalova, founder of Bali Body Club, who reveals how “stretching” isn’t just about touching your toes—it’s about touching your partner’s heart and soul.

Discover how chronic stress in the body can quietly sabotage communication, attraction and even your libido. Hear Yulia Yumalova break down the science of flexibility, the dramatic difference couple stretching can make as a shared ritual, and even how it can boost your anti-ageing routine.

If you’ve ever felt physically distant but emotionally close, this conversation will change how you think about intimacy forever.

Packed with practical advice you can try tonight, some surprising benefits (better posture, improved blood flow and deeper trust) and secrets to making couple stretching fun, this episode is for anyone curious about bringing a healthy spark back to their relationship.

Tune in to find out why couple stretching is quickly becoming the hottest connection tool for modern couples.

About Yulia

https://balibodyclub.my.canva.site/1-1-training

https://www.instagram.com/bali.body/


About James

James Preece is the UK's top Dating Coach with over 20 years experience helping singles all over the world. He is the host of the Love Machine Podcast.

Get his free book when you join his newsletter :

https://www.jamespreece.com/dating-newsletter/

Website:

https://www.jamespreece.com

Instagram:

https://www.instagram.com/jamespreececoaching/

Love Machine : Dating, Relationships and Living Your Best Life

Love Machine is the dating, relationship and confidence podcast hosted by James Preece, the UK’s leading Dating Coach and Relationship Expert with over 21 years of experience helping singles and couples create better love lives.

Each week, James explores fun, honest and practical ways to bring more love into your life, whether that means finding the right person, feeling more confident, improving your relationships, or simply enjoying life a little more.

If you are single, dating, using dating apps, recovering from heartbreak, confused by mixed signals, dealing with red flags, trying to understand attachment styles, or wondering why modern dating feels so complicated, this podcast is here to help.

With over 300 episodes, Love Machine is packed with dating advice, relationship advice, expert interviews, real stories, mindset shifts and simple tips you can actually use. You’ll hear from dating experts, relationship experts, matchmakers, coaches, authors, therapists and brilliant guests who all have something useful, funny or inspiring to share.

From online dating, first dates, flirting and attraction to confidence, self-love, compatibility, breakups, communication, personal growth and living your best life, James brings warmth, humour and expert insight to help you date smarter, connect better and feel more hopeful about love.

Tune in now if you are ready to find love, love yourself and learn to love your life.

Send me any questions/suggestions to [email protected] !

Follow James on Instagram @jamespreececoaching and check out his website at https://www.jamespreece.com.

Support Us

Thank you SO much for listening to my podcast! If you have any thoughts or feedback please do reach out to me so I can improve it for future episodes.