Your Fast Track From Negative Self-Talk to Ultimate Empowerment
- E229
- 29:32
- October 14th 2024
Can You Really Learn To Love Yourself And Silence That Negative Inner Voice?
On this episode of The Love Machine podcast, we're diving deep into the heart of self love with Paris Janes, the holistic lifestyle coach who knows exactly what it takes to beat anxiety and boost confidence.
You’ll hear her inspiring story - from childhood struggles and family changes to the positive routines that transformed her life.
Host James Preece and guest Paris Janes pull back the curtain on self love habits that truly work. Discover the power of positive self talk, why talking to your own reflection in the mirror is more effective than you think, and how kindness can boost your self esteem as much as daily affirmations.
Learn practical routines, get insider info on journaling with Paris’ own gratitude journal, and find out the best ways to manage rejection in love and life.
If you’re looking to improve your relationships, break free from negative self talk and step into a more self loving version of yourself, don’t miss this fast paced episode.
Tune in now to get your four doses of self love and leave feeling empowered and optimistic.
About Paris Janes
Love Machine : Dating, Relationships and Living Your Best Life
Love Machine is the dating, relationship and confidence podcast hosted by James Preece, the UK’s leading Dating Coach and Relationship Expert with over 21 years of experience helping singles and couples create better love lives.
Each week, James explores fun, honest and practical ways to bring more love into your life, whether that means finding the right person, feeling more confident, improving your relationships, or simply enjoying life a little more.
If you are single, dating, using dating apps, recovering from heartbreak, confused by mixed signals, dealing with red flags, trying to understand attachment styles, or wondering why modern dating feels so complicated, this podcast is here to help.
With over 300 episodes, Love Machine is packed with dating advice, relationship advice, expert interviews, real stories, mindset shifts and simple tips you can actually use. You’ll hear from dating experts, relationship experts, matchmakers, coaches, authors, therapists and brilliant guests who all have something useful, funny or inspiring to share.
From online dating, first dates, flirting and attraction to confidence, self-love, compatibility, breakups, communication, personal growth and living your best life, James brings warmth, humour and expert insight to help you date smarter, connect better and feel more hopeful about love.
Tune in now if you are ready to find love, love yourself and learn to love your life.
Send me any questions/suggestions to [email protected] !
Follow James on Instagram @jamespreececoaching and check out his website at https://www.jamespreece.com.
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