Every generation believes their music is better than the younger generations. But, we know that music is a powerful artform and a universal language, regardless of age or background. What is its connection to good brain health as a healing tool?
Podcast hosts Kenya Madison and Julia Sanna speak with Julius Sanna, Positively Africa founder and local band director, Jordan Sanna, local high school student and multi-talented musician and performer, and Dr. Bama Lutes Deal, consultant for the Palm Beach County NeuroArts Collaborative, about utilizing music as a pathway to resilience.
Mama Said, Daddy Did
Common sayings and colloquialisms spoken by our parents, grandparents, and their parents before them, are often rooted in truth but can still be challenged. Delray Beach locals Kenya Madison, Senior Director of Healthier Delray Beach, and Julia Sanna, licensed therapist, and their guests discuss what feels relevant in these sayings, and what can be looked at differently as our community seeks to better our brain health and overall wellbeing.