MCP010: Navigating Stagnation, Lifestyle Habits, & Mental Clarity For Entreprneurs w/ Jennifer Loehding
- E11
- 28:38
- January 24th 2024
In this episode of #MeetCoolPeople, I had the pleasure of sitting down with Jennifer Loehding. Our conversation covered a wide range of topics, from the significance of self-care and networking to the importance of setting small wins and tackling mental health issues.
Jennifer shared her journey of self-discovery and healing after being diagnosed with a rare nerve condition, emphasizing the transformative power of holistic approaches and personal coaching. She reminded me of the need for self-care and the importance of filling one's cup on a daily basis to maintain mental clarity and avoid feeling stuck in life.
Her own journey of self-discovery and getting through personal obstacles led to how she helps her clients Identifying and addressing mindset, habits, and belief systems is crucial to overcoming obstacles in their own personal and professional lives.
Want to connect with Jennifer and learn more about her work?
Visit her website at https://www.jenniferloehding.com.
#MeetCoolPeople
We have this amazing technology that keeps us closer than we've ever been yet we're less connected than ever and have become slaves to our technology.
The same technology that was meant to be a tool to help us make life easier and be closer.
The #MeetCoolPeople Movement is to change that.
It's a reminder to put the phone down and pay attention to the people you're with right now.
It's a reminder that social media is there to connect and add value to the people of the world. Use it to Promote what you love, not bash what you don't.
It's a reminder to use that technology to reach out to someone that you can help and be there for them. Find out what they need right now and use your vast network to help make their day better.
It’s a reminder to thank someone for helping you out.
It’s a reminder to introduce someone you meet to someone you know can help them.
And it's a reminder that we can grow to amazing successes but not alone. It requires the help of others.
So surround yourself with people that make you better and make it your mission to #MeetCoolPeople!
Thank you again for helping spread the word and have an amazing day!