Dietary Options for Preventing a Heart Attack

Dietary Options for Preventing a Heart Attack: Low Fat

Everybody says that you need a “low fat” diet to prevent a heart attack. But, what does that really mean? And when you hear that, do you know which foods to avoid? If you ask me, it’s too general, and it doesn’t tell you what you need to know in order to succeed. So, listen to this podcast to learn the actual facts and simple acts for success.