Menopause Exercise Rules
Do you know just how many women start exercising for the very first time at the age of menopause? That's when they discover that they just can't maintain their weight and muscle tone like they could in the good ole' days. And, even if they have exercised before, many women realize that the things that used to work for them don't do the trick anymore. And they notice that they hurt themselves more easily. Well, the fact is that you just can's exercise the same way once you become menopausal. Unfortunately, most women don't know that until it's too late. So, tune into this monologue on menopause exercise rules. They will save your menopausal life.
Menopause Management - Dr. Barbie Taylor
Dr. Barbie Taylor, also known as “Menopause Barbie,” is an Obstetrician / Gynecologist who retired from active practice in 2001 due to severe arthritis. Despite the fact that she had a law degree and a master’s in business at the time of her retirement (she’s a real nerd and loves school), her true passion has always been helping women.