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You might be feeling stuck, frustrated and taken for granted - you might be feeling that life is passing you by, and that it's too late for you to create the life you want.
I hope that this episode gives you hope that midlife is a golden period of opportunity to shake up your life and redesign it in a way that fulfils you.
This is a very deep, soulful conversation with a wise, inspiring midlifer, Michelle Salon. Michelle is a mum of four who went from feeling depleted, overwhelmed and insecure to landing her dream job and letting go of the people-pleasing that was draining her.
We discuss how the perimenopause can make us feel insecure in our career; the challenges of claiming time for ourselves; how the need for validation can hamper us; establishing boundaries around the time we give to others; finding joy in creative activities; and manifesting what we want out of life.
It's been a joy to walk this journey with Michelle and watch her begin to blossom and thrive.
It's so empowering to hear a real-life story of positive change in midlife: I hope that listening to Michelle will inspire you too to follow your dreams.
My website: https://peppermintwellness.co.uk/
My Freshly Minted group coaching for women: https://peppermintwellness.co.uk/freshly-minted-membership/
Join the wait list for my Wellness Unwrapped self-paced programme: THE WELLNESS UNWRAPPED Self-paced PROGRAMME (peppermintwellness.co.uk)
My LinkedIn: (37) Suzy Glaskie | LinkedIn
My Instagram: https://www.instagram.com/peppermintwellness
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Midlife Illuminated
Welcome to Midlife Illuminated!
I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.
I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.
I hope that this podcast helps you to rediscover your own light - and start to shine.