Harnessing the magic of Spring: new beginnings and an energy cleanse for your home artwork
Midlife Illuminated

Harnessing the magic of Spring: new beginnings and an energy cleanse for your home

  • S5E104
  • 35:47
  • March 25th 2025

As we launch into spring, it felt the perfect time to re-share an uplifting conversation about the role of nature's cycles in our life.

You'll love listening to the wisdom of Sadie Pickering - a woman who is truly in harmony with nature and someone who is a personal inspiration to me.

Sadie is the founder of Soul Beauty Rituals and runs the Cosmic Cycling Club. She helps people to come home to themselves as cyclical beings, discover their own unique gifts and live a soul-fulfilled life.

In this episode, you'll learn how to harness the energy of spring to achieve the life you wish for; why anger and tears are healthy; and how to clean your home of negative energy and welcome positive, new things into your life .

Find out more about Sadie here:

Soul Beauty Rituals

My website:

https://peppermintwellness.co.uk/

Contact me at: [email protected]

Follow me on:

LinkedIn: https://www.linkedin.com/in/suzyglaskie/

Instagram: https://www.instagram.com/peppermintwellness

Facebook: https://www.facebook.com/PeppermintWellness

Midlife Illuminated

Welcome to Midlife Illuminated!

I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.

I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.

I hope that this podcast helps you to rediscover your own light - and start to shine.