How to be well!

It's my privilege to bring you my conversation with a doctor who has been an inspiration to me ever since I met him at his New York practice a few years back: Dr Frank Lipman. 

In this eye-opening conversation, Dr Lipman shares his refreshingly holistic, accessible view of how we can all feel better.

I love the fact that he fuses ancient wisdom with cutting-edge science - and that his approach to health has been coloured by cultures across the world.

Dr Lipman is recognised the world over as a pioneer of integrative medicine and functional medicine (or what he calls "good medicine"). He's also the best-selling author of six books - his latest book is The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength and Vitality. 

I gained so much from chatting to Dr Lipman - and I think you will too.

You can find out more about Dr Lipman here:

https://drfranklipman.com/

Here's a very short video I made with Dr Lipman at his New York practice a few years back, when I challenged him to convey how to be healthy in just 60 seconds:

https://www.youtube.com/watch?v=cLsnhgtwyUo&t=1s

You can find me here:

https://peppermintwellness.co.uk/

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