It's my privilege to bring you my conversation with a doctor who has been an inspiration to me ever since I met him at his New York practice a few years back: Dr Frank Lipman.
In this eye-opening conversation, Dr Lipman shares his refreshingly holistic, accessible view of how we can all feel better.
I love the fact that he fuses ancient wisdom with cutting-edge science - and that his approach to health has been coloured by cultures across the world.
Dr Lipman is recognised the world over as a pioneer of integrative medicine and functional medicine (or what he calls "good medicine"). He's also the best-selling author of six books - his latest book is The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength and Vitality.
I gained so much from chatting to Dr Lipman - and I think you will too.
You can find out more about Dr Lipman here:
Here's a very short video I made with Dr Lipman at his New York practice a few years back, when I challenged him to convey how to be healthy in just 60 seconds:
You can find me here:
Welcome to Midlife Illuminated!
I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.
I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.
I hope that this podcast helps you to rediscover your own light - and start to shine.