I recently became an empty nester. For the first time in 26 years, I have none of my kids living at home.
In this episode, I share how we can navigate this time with acceptance, joy and optimism.
Whether you are currently experiencing empty nesting or have years to go before you reach this transition, I hope this episode reassures you and gives you hope.
Join me for my free masterclass: "How to reclaim your glow (even if you feel like a hot mess)". You can book your place here: https://subscribepage.io/DFasP7
You can book a discovery call with me here: https://peppermintwellness.co.uk/one-to-one-health-wellness-coaching/
My website: https://peppermintwellness.co.uk/
My LinkedIn: https://www.linkedin.com/in/suzyglaskie/
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Midlife Illuminated
Welcome to Midlife Illuminated!
I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.
I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.
I hope that this podcast helps you to rediscover your own light - and start to shine.