How to help your kids to cope with exams

Exams are a source of huge stress and anxiety - both for kids and parents.

As a health coach and mum of three, I share my top tips on how you can help your kids to cope with exam season. As a former managing director, I also give you an insight into what helps young people to thrive in the workplace - and it's not all about exam results.

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Other relevant links:

Brain-boosting breakfast recipes:

https://peppermintwellness.co.uk/four-breakfast-recipes-to-keep-you-full-till-lunchtime/

My cacao brainy balls recipe:

https://peppermintwellness.co.uk/cacao-brainy-balls/