I really loved this conversation with the incredibly upbeat, sunny Nikki Hill.
Nikki shares lots of gentle, accessible inspiration for you to care for your own wellbeing - using simple, natural, joyful methods that require little money, time or energy.
We chat about how you can tap into the healing, hormone-balancing, restorative power of herbs - and introduce self-nurturing rituals into your life that will help you to better manage stress.
Nikki is the founder of Nikki Hill Apothecary. She is a fully qualified Naturopath, Clinical Nutritionist and Medical Herbalist.
Nikki loves to work with women who are struggling with their hormones and periods and are looking for a natural solution to help ease their symptoms and improve their overall wellbeing.
If you prefer to watch a video of this conversation, you can find it here: https://www.youtube.com/watch?v=MuMZ7nAFDcs
Find out more about Nikki here: https://nikkihillapothecary.com/
Connect with me by joining my Wellness Unwrapped community - a welcoming Facebook group where we share thoughts, tips and inspiration.
Join here: www.Facebook.com/groups/wellnessunwrapped
You can also find me here:
Welcome to Midlife Illuminated!
I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.
I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.
I hope that this podcast helps you to rediscover your own light - and start to shine.