Rehumanising the world - one conversation at a time artwork
Midlife Illuminated

Rehumanising the world - one conversation at a time

  • S5E111
  • 1:12:17
  • July 1st 2025

Did you know that simply chatting to a stranger improves our wellbeing (and the state of humanity)?

In this life-affirming, re-released conversation, I chat with veteran journalist Joe Keohane, author of "The Power of Strangers: The Benefits of Connecting in a Suspicious World".

At a time when we are increasingly isolated on our screens and “othering” is on the rise, this conversation is a timely reminder of the power of human connection.

You'll hear Joe explaining what we have to gain by starting up a conversation with a stranger - and practical, joyful, simple ways to connect with others.

I hope this episode inspires you to seek out conversations with strangers - and start to reap the benefits.

You can contact me here:

[email protected]

My website:

https://peppermintwellness.co.uk/

Here is my course on elevating your speech:

Speak Positively: Live Happily

Follow me on:

LinkedIn: https://www.linkedin.com/in/suzyglaskie/

Instagram: https://www.instagram.com/peppermintwellness

Facebook: https://www.facebook.com/PeppermintWellness

Midlife Illuminated

Welcome to Midlife Illuminated!

I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.

I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.

I hope that this podcast helps you to rediscover your own light - and start to shine.