I saw the light! Here's how.

Welcome to my first episode of Midlife Illuminated, in which I share a deeply personal and profound experience I had recently.

I've learnt a lot this year about the magic that happens when we grant outselves space to listen to our own inner wisdom.

I hope that listening to me gives you licence to trust your own voice - and to discover your own happy place.

Alongside listening to me on this podcast, you also have the opportunity to be supported by me in person. I invite you to join me live at Peppermint Pause - a sanctuary in the month for stressed-out midlife women to feel calmer and more positive. You can find all the details and book your place here - I hope to see you there!

Join me at my monthly Peppermint Pause: https://peppermintwellness.co.uk/peppermint-pause/

You can also find me here:

https://peppermintwellness.co.uk/

Facebook:

https://www.facebook.com/PeppermintWellness

Instagram:

https://www.instagram.com/peppermintwellness