In this episode, I spill the beans on what I learnt during my many years working in PR for the food industry.
During those years, I gained a first-hand insight into how we're being manipulated into eating foods that gradually destroy our health.
I hope this episode empowers you to eat to thrive - despite the overwhelming influence of ultra-processed foods which are now linked, beyond any doubt, to the onset of chronic disease.
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Welcome to Midlife Illuminated!
I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.
I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.
I hope that this podcast helps you to rediscover your own light - and start to shine.