Ever tried a quick-fix way to lose weight or feel better or look younger? Ever tried a wellness gimmick that promised overnight miracles?
We need to think beyond the short-term. We need to think about how we'd like to feel and live in the last years of our life.
I hope this episode gives you a different perspective on weight loss, ageing - and on caring for yourself.
My website: https://peppermintwellness.co.uk/
Discover my Freshly Minted membership: https://peppermintwellness.co.uk/freshly-minted-membership/
Corporate wellness: https://peppermintwellness.co.uk/corporate-wellness/
Welcome to Midlife Illuminated!
I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness.
I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you.
I hope that this podcast helps you to rediscover your own light - and start to shine.