Proactive resilience breaks the stress cycle and with the challenging months we have had and the festive period which is always stressful anyway it is important to know how to de-stress and change your mindset. Ditch the word ‘can’t and find proactive resilience by using my ABC - start with A and say I CAN change the way I think I can be more positive and I can create the life I want; then B for breathing and C for using your creative imagination. It's never too late to start.
MindCircles
Welcome to MindCircles Podcast hosted by Patricia Elliot, a sought after Life Coach and highly popular author of self-educational books, Inspirational Speaker, Broadcaster, Blogger, Academic Examiner, and founder of Mindcircles - a tool box of self-help, self-educational tools. In MindCircles episodes Patricia shares information and her proven psychological techniques that she has developed and enjoyed over the last 30 years that enable her to live life to the fullest. Be inspired and motivated and you too will build resilience, live life in a more positive and fulfilling way, realise your true potential and create the life you want. Thank you for listening to my podcast. You can continue to support me by clicking the PayPal button above.
Support Us
Your support is much appreciated and helps me develop content to inspire and motivate you and create the life you want. My passion is to help you understand that if you use my tips, especially my ABC you will find resilience and with courage you will endure life in even a more positive way no matter the challenges you face.
