This is the final and 4th episode in a series of 4 on dealing with toxic or narcissistic individuals. I call this episode Toxic Ties: Co-parenting with a manipulative ex partner and Protecting your Peace. I recommend that you listen to the previous 3 episodes where my quick tip when dealing with toxic peope is to RUN, RUN, RUN. However, this is not always possible if in a co-parenting situation where my best advice is to dis-engage. I talk about the patterns you might notice and share 6 strategies when you are in a toxic situation, such as co-parenting (learn what parallel parenting means). Your goal is to free yourself from the toxic person's emotional grip and build a life where your child or children see what healthy love and boundaries look like. Thank you for listening. Remember to smile and laugh, they cost you nothing. Virtual hugs to you all.
MindCircles
Welcome to MindCircles Podcast hosted by Patricia Elliot, a sought after Life Coach and highly popular author of self-educational books, Inspirational Speaker, Broadcaster, Blogger, Academic Examiner, and founder of Mindcircles - a tool box of self-help, self-educational tools. In MindCircles episodes Patricia shares information and her proven psychological techniques that she has developed and enjoyed over the last 30 years that enable her to live life to the fullest. Be inspired and motivated and you too will build resilience, live life in a more positive and fulfilling way, realise your true potential and create the life you want. Thank you for listening to my podcast. You can continue to support me by clicking the PayPal button above.
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Your support is much appreciated and helps me develop content to inspire and motivate you and create the life you want. My passion is to help you understand that if you use my tips, especially my ABC you will find resilience and with courage you will endure life in even a more positive way no matter the challenges you face.
