Balance requires structure and organization, there’s joy in the little moments, managing stress, and relationships with your child change with a new baby. Marina Kaydanova, Founder and Operations/Health and Wellness Coach of BK Pilates, shares her mom routines and relationships with Michelle Park. (Instagram: @pilateswithmarina) In this episode:
- The importance of structure and organization in Marina’s routines and how she balances her career as well as being present in her children’s lives
- Finding joy in little moments and avoiding stress
- How Marina’s kids get along despite their age difference, and how her relationship with her son has changed since her daughter was born
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