Episode 111 - Setting the Boundaries Framework artwork
Move Your Desk

Episode 111 - Setting the Boundaries Framework

  • E111
  • 24:10
  • March 28th 2024

Do you have personal boundaries?

Yes. As humans, we have personal boundaries.

It's just that sometimes we aren't even aware that we have a boundary until that moment of breach.

And, most of us know when that happens. We get angry, we think the other person has wronged us, and we react in a variety of ways. Some inwardly angry and others just plain lash out.

If you want to show up in the best possible way in your work and world, it pays to become aware of your boundaries. Create some rules for yourself so that when the boundary breach comes, you are prepared to respond...in the best possible way.

This framework gives you a simple approach to figuring out your boundaries. Not to control or manipulate others, but to decide ahead of time what you will do if something happens.

Next time you experience a boundary breach, use the experience to increase personal awareness and make a plan.

Learn how in this episode.

#personalboundaries #boundarybreach #boundariesframework #personalmanagement #mindset #mindframework

https://pod.co/move-your-desk

Move Your Desk

This podcast is for anyone that knows they haven’t yet found and offered up their best work, but are compelled to seek it out and do it.

Rebecca Clark shares stories and practical approaches to life and leveling up at work. And, nudges that encourage you to act on the inner inklings to create and offer up your best self.

Periodically, she interviews amazing individuals that are already in the pursuit of self-improvement.

Are you ready to move your desk?

Connect on LinkedIn at https://www.linkedin.com/in/rebeccaclark/

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