To kick off season 2, we've decided to honor our namesake and return to the very topic that brought us together - food!
We touched on 2 most popular superfood trend in 2022, what we think superfoods are and items available in the local Malaysian market that are equally as good as imported superfoods.
Omnomnom
Two yoga instructors with an ongoing obsession with good food discuss healthy lifestyle, superfood trends in Asia, mental health and of course, yoga!