This week we talk in more depth about Huda's recent health challenges - elevated histamine & its effect on skin health. If you are one that frequently gets hive attacks, this episode could offer some helpful insights on food related triggers and herbs that you could look out for to manage and improve your skin health
Omnomnom
Two yoga instructors with an ongoing obsession with good food discuss healthy lifestyle, superfood trends in Asia, mental health and of course, yoga!