This week we chat about our own experience with skin health - more specifically, breakouts. Something that many many of us go through, sometimes a few times at different points of our lives (nope, the end of your teenage years does NOT mean the end of zits and breakouts unfortunately!). Listen to find out what we feel are the main contributors to breakouts, and what you can do to naturally fight them when they do surface.
Omnomnom
Two yoga instructors with an ongoing obsession with good food discuss healthy lifestyle, superfood trends in Asia, mental health and of course, yoga!