In this short discussion, I reflect on reaching 100 episodes of my podcast on all things health and fitness.
We look at why, how and when I started this channel and what I've learned along the way, from creating content to the multi platform distribution of the finished product.
The easy part is content, the less easy part is the follow up editing and post production process, of which I enlisted a local Lincoln based marketing expert, Carrianne Dukes, of eComOne.
My thanks goes to the many guests who joined me for valuable insights into their health and fitness lives.
Okay folks, thanks for listening and please subscribe to the channel. for more free content.
Find me on YouTube, Spotify and Amazon Music.
Health: No Filter
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing.
I'm your host Tristan Lowe, London born and raised in the 70s.
As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you.
These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.