In this short episode I look at why it's important to choose quality running shoes.
With today's multi billion pound industry in running shoes / sneakers, we have oodles of choice, when it comes to size, fit, cost and look.
Our feet and ankles are essentially our brakes and tyres and therefore we should take interest and precaution regarding our spending plans for fitness attire.
Listen to the full episode here and feel free to share this with someone you think might benefit from it.
Health: No Filter
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing.
I'm your host Tristan Lowe, London born and raised in the 70s.
As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you.
These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.