In this episode I discuss my go to reading material for all things high altitude climbing and trekking.
World renowned alpine athletes Steve House and Scott Johnston have devised an experienced and well researched guide for all levels of climbers, from relative beginner to world class advanced alpine athletes.
I picked this book up in 2021, in preparation for my foray into trekking and climbing.
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Health: No Filter
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing.
I'm your host Tristan Lowe, London born and raised in the 70s.
As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you.
These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.