E17 - How Your Body Composition Can Lead To Social Segregation
- E17
- 20:09
- September 11th 2023
In this episode, I discuss how your body composition (body weight, body fat and physical appearance) can effect how others see and judge you upon first impression and thereafter.
I cover three different scenarios, in which your physical appearance can give rise to social segregation.
Where you go on vacation, your employment opportunities and your success with dating.
These situations and others I haven't covered will almost certainly factor into our lives at some point. With this in mind, you are equipped to make healthier choices in physical activity and nutrition, allowing for improved quality of life.
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Health: No Filter
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing.
I'm your host Tristan Lowe, London born and raised in the 70s.
As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you.
These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.