In this episode I discuss how smoking is not only 100% unhealthy but also has a detrimental effect on both our looks and finances.
The tobacco companies are a multi billion pound industry and have historically targeted consumers by way of tv advertising and event sponsorship.
With the advent vaping becoming normalised and introduced to young and impressionable people, we are now under attack from a multitude of unhealthy messages to start smoking either cigarettes or vaping.
The financial implications of consuming only one pack of 20 cigarettes (average cost £12.60 per day / £4,600 per year) can be a crippling burden to the smoker and his or her family, friends and work. colleagues.
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Health: No Filter
Hello and welcome to the over Health: No Filter podcast, where we discuss all things physical health and wellbeing.
I'm your host Tristan Lowe, London born and raised in the 70s.
As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you.
These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.