In this episode, my guest is Joe Cheetham, a Lincolnshire based landscape gardening expert, who balances his work life with surfing.
Joe is a family man with three children, originally coming from a martial arts, prior to switching to surfing in 2017.
Find out what goes into learning how to navigate the waves and what a beginner should know before embarking on this fascinating sport.
Watch the full video on YouTube or listen on Spotify.
Thanks for listening
Over 40s Fitness with Tristan Lowe
Hello and welcome to the over 40s fitness podcast, where we discuss all things physical health and wellbeing.
I'm your host Tristan Lowe, London born and raised in the 70s.
As a personal trainer with 14 years of coaching clients under my belt, I decided to start this podcast to share my experiences, thoughts and opinions, with you.
These will be honest and light-hearted conversations with people who are going through their own journey towards a healthier future.