Destigmatising mental health in the workplace
- S2E8
- 37:33
- October 6th 2025
There’s been much progress made in how we talk about mental health as a society. And yet, there’s still a stigma surrounding the ‘unsexy’ side of mental illness.
When it comes to the workplace, how can we open up about our mental health in a way that makes us feel protected, authentic and empowered?
To unpack this topic, Jordan is joined by Happiness Consultant, Zoe Mallett, and Zack Tucker, content creator @ocdestigmatize and Accounts Consultant.
They discuss:
- The ‘unsexy’ side of mental illness, including OCD
- Understanding mental health beyond depression and anxiety
- Meaningful, practical ways employers and colleagues can create supportive cultures.
You can follow Zoe on Instagram and check out her website, and Zack on Instagram or TikTok.
As always, if you are looking to change jobs or find a new one, why not visit the Brook Street website for our latest job postings – there may be a dream role just waiting for you!
Trigger warning: Please note this conversation contains discussion of mental illness, including anxiety, depression and other potentially distressing experiences.
PeopleFirst: The Young Careers Podcast
Entering the world of work can be scary; from facing imposter syndrome, to struggling with work life balance; it can feel like we’re the only ones who don’t have it all figured out.
But the PeopleFirst podcast is here to tell you something different. Brought to you by Brook Street, we digest the common issues that young people are facing in the world of work. From balancing remote work with wellbeing, to asking for a pay rise, to navigating painful career gaps, to neurodivergence at work - this is a space for open and honest conversations helping you to make positive changes.
In each episode, host Jordan Spry will chat to incredible guests to break down the issue at hand and make you feel less alone.