Hello, Lover.

Valentine's Day is the biggest holiday of the year for love and romance. Shops are stocked up with roses, cards and heart-shaped chocolate boxes.

Restaurants are booked, subject to lockdown rules, dates are set, and people are desperately looking for new ways to express their love.

But behind the fuss, many see Valentine’s Day as simply over-hyped. For them, the day is too commercial and too stressful for genuine romance.

However, Some people are sincere about the recess, while others are just going through the motions. For somebody in a long-term relationship, a little romantic reminder may be what’s needed, but It’s one day of focus, but what happens to the other 364 days?

The Valentine’s Day hype makes it easy for us to forget that every day is an opportunity for couples to build intimacy and renew their passion. We often forget to put a little fantasy in our relationships to rediscover the oomph we used to have.

 In Mexico, the holiday celebrated on February 14th is called “El Día del Amor y la Amistad” (The Day of Love and Friendship)  

Please, remember that Valentine’s Day is a celebration of love in all of its forms—toward family, friends, and yourself in addition to romantic love. 

The more you recognise the love that already exists within and around you, the less lonely you will feel.