The Balance of Flow and Cycles with Brian Berneman [The Polymath PolyCast] artwork
The Polymath PolyCast with Dustin Miller

The Balance of Flow and Cycles with Brian Berneman [The Polymath PolyCast]

  • S4E22
  • 1:38:23
  • March 11th 2021

►Today we are talking with Brian Berneman the Co-founder of Conscious Action and You Being You. "With a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities, Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire."



0:00 Intro

3:00 His mindset evolution

5:00 Understanding his role in a new land

10:00 Achieving Balance

15:00 Why How What | Science and Philosophy | Tao of Physics

20:00 Consistency of Personal Growth

25:00 Living Minimalism

30:00 Constant Hustle with Balance

35:00 Nature has Cycles | Humans have cycles

40:00 Self-Awareness and Self-Connection #feeling

45:00 Success is learning, unlearning, and relearning | Conscious Action

50:00 Knowing things and being open to knowledge

55:00 All religions have a way of being

01:00:00 Creating tons of content

01:05:00 Consolidating his brands

01:08:40 What is a polymath to you?

01:10:00 Every skill is intricate

01:15:00 Having gratitude

01:20:00 Work is the arena for your development

01:25:00 Buddhism

01:30:00 Being in Your Being

01:35:00 Outro

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►🟥Check out the website for all things POLYINNOVATOR🟥

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▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►📚 My Book Recommendations:

► 💻AMA:

The Polymath PolyCast with Dustin Miller

This show is for the polymathic, the entrepreneurial, the multipotentialites, and the Innovators!

Now on Season 4!

PolyInnovator (The overarching personal brand that the PolyCast is under), means Innovation Polymath, or future global changemaker. Created a Modular Degree curated with online courses and micro-credentials. You will find topics wide ranging in interests!

PolyInnovator works in #OmniContent sprints, which are like multi/omni channel episodes. So each release gets a OmniBlog Post, TeleInnovator Video, and PolyCast upload! :D


Between the OmniContent, and the guest interviews I have on the show, there are multiple formats for the #PolyCast. It can get a little confusing, so here is the series that you will see:

Fireside Micro-PolyCast

Bits of idea bursts, rants, explanations, and simply short form 3-10min episodes.


These don't happen often, but they are the medium sized episodes that may have a didactic feel to them. They are solocasts, with a bit of flare.


Each episode of the Omnicontent series starts with a blog post, turns into a slideshow, then a video, and with the video I extract the audio and turn it into a PolyCast!

TeleInnovator Discussions

The interview and guest arm of the show, these episodes tend to be much longer, as they are interview discussions. They have been great, and the nuggets of knowledge anyone can get from them have been insanely awesome. Go take a listen!

If you would prefer the video version:

All in all they keep a similar polymathic feel, and stay true to the "Niche".... However the subniches can be essentially anything. Meaning the topics could be as well, so don't worry if one episode doesn't fit the bill. I'm sure another one will hit it out of the park!

Don't call it a podcast, as it is much more than that. It's a polymathic audio experience!

Or in other words... a PolyCast!