Hello Innovators! I am Dustin Miller PolyInnovator. Today we are talking with Anna Nyeste the Self-Care Coach herself!
"We think we know where we wanna go, and then once we get its the idea of now what... whats next?....... But if you're taking that path, where you are actually sitting back, and enjoying the things that come up.... You'll realize how long we actually have here." #nolimitations #journey
Don't confuse goals with results, but follow your journey instead. #FLOW
She even mentions the idea of Micro-Focus that I talked about last week on the Micro-Polycast, which this interview was recorded well before that micro episode. Maybe she inspired it in my mind! :D
"I want to do it this way because that is what I WANT to do, that is just what feels really good right now. Even if the result isn't what I thought it was gonna be, it may lead me to somewhere that I never even thought was a possibility to begin with."
2:00 Hard Work and Sacrifice is a bad thing?
5:30 Eliminate the Idea of Destination
7:00 Not limiting yourself to goals
10:00 - 11:00 [MC] Figuring out the things that will make you feel much better
12:00 Pareto's Principle 80/20
16:00 - 18:00 [MC] Being able to Sit when you don't want to Sit
18:00 Micro-Focus and Time Management
20:00 [MC] Correlation of Polymaths and ADHD
25:00 - 27:00 [MC] The Pain of Time Management
27:00 Mediation is a Workout
30:00 Origin of Thoughts #Meditation
34:00 36:00 [MC] Meta-Cognition and the Four Pillars Philosophy
36:00 Yoga and Connection
37:20 - 41:50 What is a Polymath to you?
42:00 There has always been Polymathic People
50:00 - 52:00 [MC] Spiritual Pillar #fourpillars
01:00:00 Curiosita and PolyInnovator
01:04:00 New Innovation
01:08:00 Thriving in Life
01:15:00 - 01:17:00 [MC] Connecting the Dots forward and back. Yet being in the Present
01:20:00 Changing your mind is OKAY!
01:25:00 Secret Path
01:36:00 Growth and Innovation in Quarantine
01:39:30 Anna's Coaching and Conversations
The Polymath PolyCast with Dustin Miller
This show is for the polymathic, the entrepreneurial, the multipotentialites, and the Innovators!
Now on Season 5!!
PolyInnovator (The overarching personal brand that the PolyCast is under), means Innovation Polymath, or future global changemaker. Created a Modular Degree curated with online courses and micro-credentials. You will find topics wide ranging in interests!
Between the OmniContent, and the guest interviews I have on the show, there are multiple formats for the #PolyCast. It can get a little confusing, so here is the series that you will see:
Bits of idea bursts, rants, explanations, and simply short form 3-10min episodes.
These don't happen often, but they are the medium sized episodes that may have a didactic feel to them. They are solocasts, with a bit of flare.
Each episode of the Omnicontent series starts with a blog post, turns into a slideshow, then a video, and with the video I extract the audio and turn it into a PolyCast!
The Polymath PolyCast Interviews
The interview and guest arm of the show, these episodes tend to be much longer, as they are interview discussions. They have been great, and the nuggets of knowledge anyone can get from them have been insanely awesome. Go take a listen!
If you would prefer the video version:
All in all they keep a similar polymathic feel, and stay true to the "Niche".... However the subniches can be essentially anything. Meaning the topics could be as well, so don't worry if one episode doesn't fit the bill. I'm sure another one will hit it out of the park!